Monday, 17 September 2012

Week Two

WEEK #2
MON
TUES
WED
THURS
FRI
SAT
SUN
1 pt: Contact with Teammate
111133


3 pts: 64 oz Water
00




3 pts: Stop eating before 9 pm
3333


3 pts: 2 Fruit Servings (1/2 cup each)
333


5 pts: 3 Vegetable Servings
00




5 pts: No Sweets/Sugary Treats
(Only 6 days a week)
505



5 pts: Keep a Food Journal
555



5 pts: 30 min. exercise OR
7 pts: 45 min. exercise
(Only 5 days a week)
707






TOTAL POINTS:
(205 possible for the week)
24 :)11 :O






10 Points per Pound lost AND 5 points for Maintaining Lowest Weight.


Total Points from Week: ___ + Points from Weight Loss: ___ =


Grand Total of Points from Week 2: __________
Starting Weight from Sunday night: 73.3 Lowest weight so far: 73.3
Monday
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Today started off as positively as it possibly could. I got all doubtful right before I went on the scales but I needn't have worried. I got on and surpassed the 74's completely. I now weigh 73.3kg, which is 2.3kg less than this time last week. I mean, it's week one, so that's why it's such a big loss and I can't expect it to happen again, even if I do the same things. However, this should be the ultimate in motivation. That doing what I did last week got me as far as it did, I need to try to do everything just as well this week. It's going to be hard because of how messy this week is going to be but I will really endeavour to stick to my goals, even when it's difficult!

Tuesday

Today looks bad. 11. Wow. Out of 32. But it wasn't really. I had fried food for dinner. Everything pastry and oily and really gross. But that was all there was, it was a netball presentation at the bowling club. And okay, I had two little (teeny teeny) cheese cake squares, but they weren't much and they were lovely. Plus lemonade.

But I've been fantasisng about all the junk I could be eating right now. I got some M'n'Ms from coaching, and some mini choc bars and Mum just gave my best friend a few Snickers Bars as she walked out the door. But I was on my fitspo tumblr and saw a 'the pain of being overweight is worse than the pain of exercise' quote or something, but I've seen it before about the pleasure of giving into to chocolate cravings. It's not worth it, not when I'm not hungry and I'm so dead tired.

I just want it because I want it. But that's how diets fail and that's how I get off track. I'm going to go drink as much water as I can right now then go to bed I think. Night night!

Oh, also I got a message on Tumblr asking me about my weight loss and how I did it and asking for advice etc. Because I had such a big loss last week. Makes me feel good :) If I can have a good week (aka run another 2 days this week, probably tomorrow, then Friday? Then I can have Saturday off, and run again Sunday.) Sounds not too bad. I'll probably run tomorrow arvo though, not in the morning, but we'll see.

Oh, and pps, to use this blog in the way it was intended, though it's been a good while, I saw you-know-who today... it was weird. I mean, I'm used to him generally being kinda dismissive or whatever, and he doesn't pass up a chance to  mock me or put me down but it didn't used to be so... explicit. It just feels mean now. I don't know how to explain it better, but he just can be like 'no, but you aggravate me.' or 'annoy me' or whatever he said but it was just like 'well, why are you talking to me then?' It's just like Garvinh, exactly the same. One says I'm annoying, the other outright just tells me they hate me. But just keeps talking like it's fine, like it's normal. It's not and I hate it. Girls can't say that to me, but I let boys get away with it and I don't know why.

Here's how the conversation should have gone, not that I thought anything like it at the time.

"Well yeah, but you aggravate me, I definitely wouldn't pick you."

"Well, then go away then. If I aggravate you so much."

"Oh, that's real nice."

"No, seriously. I wasn't sitting here waiting for you to grace me with your presence. If you don't want to be around me, fuck off. Honestly, don't let me put you off."

Honestly, I mean, seeing him was okay, but I wanted to get out of there. It just doesn't feel friendly being around him and that sucks, cos I did care about him. I don't get him anymore though. He's always been one of the more enigmatic people I know but I used to feel like... he'd put effort into helping me get it if I didn't.

Whatever. I don't like him anymore at all. Not even much as a friend which is sad, but he can't bitch about my best friend all the time and not be nice to me and never talk to me but still give me the 'you have my number' crap and expect me to be bff's with him. I can't do that. But I have someone else that's reaching the 'gives me butterflies' stage so how important is he anyhow? It's a process but he's pretty irrelevant.

Wednesday

Moving tomorrow, so did a bit of packing today- I have a lot more to do when I get home which is lame. I also saw the place we're moving to for the first time today. It was pretty nice, we'll see how much I like it when I move in. Obviously I'm going to hate losing the dogs, especially with how sweet they are being lately. This will be my last night with them.

But it's been a good day fitness wise. It's been easy not to overeat. I have over 900 calories left for my day, which is a lot. And I'm not hungry at all. I went for a good 5k run today, about an hour and a half ago. I just feel good. Like, yeah, I have a tummy and my limbs aren't exactly attractive, but I kinda like them. I feel happy about myself and I feel satisfied that I'm doing enough to make myself happier with my body. It is a bit lame not being able to eat my mnms and bits of chocolate I have in the fridge that are mine, but it's worth it. I do get some yummy sweet things, like cheesecake yesterday and honey everyday, in my cereal.

I don't know what dinner is going to be yet- we have no veggies at home and mum is going to get me to get dinner on the way home for Tom. If it's chicken and chips, I guess I'll have that as well. Otherwise I'll go to Woolworths and buy a few veggies so I can check that off for the day. Just like, 1 tomato or something?

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