Quick update.

Okay, it's Monday, I'm sticking to my plan so far.

I had fruit salad for breakfast, with strawberry yogurt. Idk if it's low fat or not, possibly...( yes it is, 98% fat free) But I mean, it's yummy, I had passionfruit, kiwi fruit, strawberries, grapes and apple. That is the only thing that's positive about my fridge, there is always lots of fruit. I made too much really, if I go by the size of a portion should be about the size of my fist. So I was really full, and put the last third back in the fridge. That'll be my afternoon tea. My lunch was one and a half salmon sandwiches on multigrain bread. Again, really full. Maybe it's just because I'm thinking about it and thinking 'so I need to keep eating or am I full?', rather than overeating because I like it, which is one of my major problems.

I did my Fab Ab Febuary, it's only been like, 3 days, but I'm kinda cheating at just doing about Day 10, cos it's faster. I mean, I'm still increasing it each day, just I increased a bit faster. But it's getting harder now. I do 35 sit ups, 11 pushups, and 35 second plank. By the end, I have to do 100 sit ups, 25 push ups, and 2 min plank. That's actually intimidating, but I'm so fail right now.

When I was younger, I'd do 20/30 pushups or more in a minute and it wouldn't phase me. And that's nose to the carpet, back straight, etc. I was a tank. Now I do 10 and don't go right completely down and it's tough. My upper body strength isn't at all what is was, but I'll get it back, now that I have a plan and I'm on my way.

I'll be walking wayyy more, and my fitness will improve and I'll lose weight by eating healthy- that'll take out the extra calories without starvation.

I mean, I'm hoping.

I don't actually have scales, so I'll have to just look via observation and my jeans. Although since I'm supposed to do it my waist measurement, I could just buy a measuring tape. We'll see.