hungry lol

I want noms.

But it's half past 6 so I'm waiting for dinner. I've been told I should record everything I eat, because otherwise I'll lie to myself and be like 'I didn't have anything unhealthy today at all' when I probs did.

Okay, yesterday I had fruit salad and low fat yogurt for breakfast. 1 and a half salmon sandwiches for lunch, fruit salad for afternoon tea and roast lamb and potatoes for tea, with pumpkin and corn. That's all okay, roast dinner isn't that healthy but I don't have it that often and I couldn't help it. I didn't eat as much as normal. Oh and salt and vinegar chips before bed. I knew I'd regret it afterwards but I couldn't stop. Sigh. Won't do it again. I mean, my rule is one unhealthy thing a day and I guess that was it, but I would have preferred to count the roast dinner as that. Oh well, no point fussing, it's done. I was stressed and needed comforting after heaps of homework and being super tired.

Today I had raisin toast for breaky, 2 slices, 1 and a half lamb sandwiches for lunch, a bag of grapes, 4 passionfruit and a quarter of my tub of yogurt for afternoon tea. All those things separately, I snack a lot...
something. Something that isn't fruit.

Still, the rest of my night is going to be dinner, steak and mash with tomato, cucumber and onion salad, and then an apple before bed. It's not completely thrilling.

I didn't do any exercise today... in my defense, I leave for uni at 8, get home at 5. And yesterday I did my 4k, almost 2 k periodically running, plus an extra 2k walking to Fairy Meadow and back.

I'll do the 4-ish k again tomorrow and try to increase it to 2k running. Let me see, what do I need to do for that.

I walk to the park, about.... 500m. I run the last 100m. Then if I run to the fence and back, then walk to the fence, then do the same again, that's 600m running, 300 walking. Then the next 3 goes are just jog/walk alternate, so up to 1050m running, 750walking, then another two run/run/walk, 1650 running, 1050 walking. 2 more run/walk, 1950 running, 1350 walking, then finally, one run/run. 2250 running, 1350 walking.

That works, if I can do it... I think I can.

After that I just go another 1k or 1.5k walking, so I'll be about 5ks all up. Good, yes? And then I will die :P

Nah, the walking there/ back is like warm up/ cool down. I'll only die after lap 10. Which is actually lap 12. Fuck.

Dead.

Okay, this occupied me til dinner. Time to do make salad.