wednesday

You know what? I am going to get skinny.

I am going to keep this up.

Six months from now I will weigh 60kg. I will be an easy size 10 and I will wear short dresses and sleeveless tops.

I'll be able to run kilometres at least 3 days a week, and I'll play netball as much as I can. I'll join another team hopefully and hopefully start Zumba again.

Maybe in 3 months I will join the gym again, but like, 24 hour fitness or something, that is only 200m from where I live. That way, I can go whenever I want to. I will need more than just running/sport to reach my goals. For  now, it's fine, it's great. I need the endurance and this is stuff I can do for free. I also really want to get hand weights, to use at home, but I can wait a month or two to get those.

However, when I start the 30 Day Shred, I'll want them this time. I only did the first 10 days last time, and I used drink bottles as weights. Better than nothing but this time, I'd like to do better.

My plans following that (I'm not giving myself the option of falling off the wagon this time, I will get this far and I will reach my goals) is to try Insanity. Assuming I can cope with 30DS and jogging, I'm hoping that I'll be around 65kg at this time which would be amazing. I'd be well into the healthy weight  range and quite fit.

To get down to 65kg, avoiding any plateaus, I could get there in two months. By the 20th of August I will start Insanity. (Note: Just as I was writing this, Mia asked if I wanted to start Insanity. As in start tomorrow. Ummm....)

My weight now is 71.8. That's a kilo down from yesterday, even if it's mostly just water weight. We'll see tomorrow I suppose if I go down further/go up/stay the same. I had a good day eating wise. No snacks, just breakfast/lunch/dinner. Brekkie was small but my other meals were big. Controlled portion wise but not skimpy. Over 400 calories each. Probably just under  500 each, plus 160 brekkie.

But today was my rest day due to slight injury so hopefully tomorrow that pain will be gone so I can run tomorrow.

Time to sleep now. 9:30pm. It's sad, especially since I got an extra 2 hours today napping. But I'm waking up early and water and sleep are the best things I can do for my health. Good night!